Freediving El Hierro
SINK POSITIVE!
Contact usSINK POSITIVE!
SINK POSITIVE! That is our credo. Sporty serenity instead of “performance must”. We focus on the experience of the underwater world. On spending a lot of time “being” in the blue.
Sink into the crystal-clear water. The mystical and most remote Canary Island, El Hierro, is the place to be. Would you like to get to know one of the most fascinating sports in the world? Or are you already a freediver and want to “deepen” your knowledge and skills? At Freediving El Hierro you have the chance to develop and consolidate your diving in a fun, relaxed atmosphere under top instruction.
We train all levels. From complete beginner to instructor.
If you want to maximize your own potential or even have ambitions to set new records at championships and international competitions, we recommend our personal training plans. The same applies here: SINK POSITIVE! You will receive meaningful, motivating long-term training plans that will gently encourage you to reach your full potential. We have no sympathy for drills that constantly push you to your limits.
One of our specialties is that we really do offer “free freediving” in addition to instruction and training. Spectacular guided freediving tours and snorkeling excursions around the World Biosphere Reserve Island of El Hierro.
Courses & Sessions

AIDA 1 Freediver course

AIDA 2 Freediver course

AIDA 3 Freediver course

AIDA 4 Freediver course
AIDA Instructor Course & Crossover
BECOME an INSTRUCTOR
Take your next level in freediving and in life.
Guided Freediving
Tours & Snorkelling
\”Free Freediving\”. Really really free freediving. Along the coast or at a particular spectacular dive spot. Take in the underwater landscapes. Marvel at the flora and fauna and maybe take a selfie with a moray eel.
Training & Buddying
Online & El Hierro
Top fit for vacation or competition. Freediving without contractions, perfect equalization even beyond 50m, fin technique, Breath-Up, Duck-Dive, Body Positioning etc. etc. … There\’s always something you can improve to feel even more comfortable in the water and on vacation, or maybe even move your mark. The deepest relaxation comes from perfect technique and preparation. Not the other way around!
Freediving & Meditation
In this case, what is good for competition divers is also perfect for all recreational divers who want to go deeper into themselves. You can have a lot of meditation experience or none. You will benefit either way. New aspects, more depth, space, time and most importantly: deep inner joy. In the water and on dry land.
Executive Coaching
Freediving El Hierro is a service provided by Magma Coaching SL. In addition to the deep pleasure of the blue, as coaches we mainly accompany executives on dry land. We are specialized …
… to combine top performance with deep inner peace.
… work out top communication techniques for team, job and life.
… to develop top strategies for reorientation.
Diving all year round
About
Freediving El Hierro was founded in 2016 by Karsten Mohr as the first freediving school on El Hierro. Instructor Trainer certified by the world association AIDA. Over 10,000 hours of instruction in the water. Approx. 500 highly satisfied customers who have always come back alive. CMAS Master Double World Champion 2022, AIDA World Championship Athlete 2022.
